Yoga is a practice that goes beyond the physical experience in the mat. It is a way of living with full awareness of everything that is truly important, knowing that we are divine souls living a physical experience.

Practicing Yoga you raise the awareness of your breath, body sensations, thoughts, energy, emotions, feelings and sense of transcendence, transforming your life physically, mentally, energetically and spiritually.

Yoga changed my life and the life of my dear ones and I want to keep sharing this experience with everybody that feels the same inner truth, deepening within and expanding our consciousness through the path of the coherence between our mind and our heart.