CrossFit Hallam is all about you. We will use the CrossFit training methodology to challenge your workouts so that you reach your goals... whatever fitness & personal goals you have! Our structured (yet constantly varied) workouts combine flexibility, with body weight movement, with weight training, and cardio exercise to ensure you get super fit, super fast, in a fun yet challenging team environment. Send us a private message here on Facebook to enquire about absolutley anything! As always, have a great day!