There is a strong connection between proper eating habits and high performance in sport. We teach kids to excel by understanding the foundations of sport nutrition including:What to eat BEFORE they are active to help energize their bodiesThe importance of staying hydrated DURING activitiesHow to repair and refuel their bodies AFTER for proper recovery In addition to workshops we also offer one on one consultations, menu planning and support at events and tournaments.
Social Link - Linkedin: http://www.linkedin.com/company/jolt-nutrition
Employee Count: 1
Keywords: wellness & fitness services