At ShiftGrit, our psychologists in Calgary care about our performance because we care about the client's results. Our mission is to help as many people as we can build their custom-built realities. ShiftGrit Psychology & Counselling is excited to celebrate 10 years in business with its flagship service, The Shift Protocol, designed to provide clients with a groundbreaking, comprehensive approach to mental health therapy. The Shift Protocol is a step-by-step plan that serves as the backbone of therapy and a method of reliably identifying and addressing the root causes of Anxiety, Depression, PTSD, OCD/OCPD, Binge Eating, Poor Self-Esteem, Addiction, Burnout, Self-Harm, BPD and many other clinical concerns.