I'm an NSCA certified personal trainer & TSAC-F. I'm specializing in police fitness & rehabilitation. HIIT, personal fitness: including weight loss, strength training, nutritional counseling, etc.

50 minute consultations. In person or online.

Discounts to LE (retired included!) even though I'm specializing in police fitness. Nutrition counseling is included, you can spend as much or as little time on that as you want during your appointment(s).

Zoom appointments too for anyone (anyone anywhere: The US, Canada, etc) It's free & easy to set up & use Zoom, takes minutes, test run beforehand is good - we can do that during your consultation.

I have numerous food allergies & am celiac so I know how to read ingredients lol! Grocery store meet-ups, one hour. I can help you to choose safe foods.

This comes up a lot so:
As a side, I don't date clients. I'm not interested in dating whatsoever. I'm also not interested whatsoever in "FWB." I'm actually just a bore as all I do is work and take my classes and train :P

My only interest in you is to train you and help you to reach your goals regarding fitness and health :-).Training is the only service that I offer along with nutritional.