Pando Counselling & Psychotherapy - Individual Therapy * Couples Therapy
About Pando Counselling & Psychotherapy - Individual Therapy * Couples Therapy
We're thrilled to have you on this journey with us. At Pando, we believe in the incredible power that lies within each individual. It's not about just addressing problems; it's about recognizing and embracing your unique strengths, working together to nurture them, and creating positive changes in your life.
Our team is here to support you every step of the way. We're not just therapists; we're your partners in growth. Together, we'll explore your innate strengths, tackle challenges, and empower you to make lasting changes.
Life's journey is full of ups and downs, and we're here to navigate those twists and turns with you. Let's identify and build upon your strengths, providing guidance and unwavering support as you face whatever challenges come your way.
Here's to meaningful and transformative changes ahead! Book a FREE Consultation. Talk to one of our great therapists.
Tags
ADULT TRAUMA, CHILDHOOD TRAUMA
&
Post-Traumatic Stress Disorder (PTSD)
RELATIONAL
TRAUMA
ADHD
THERAPY
ANXIETY THERAPY
(panic attacks, social anxiety, OCD, generalized anxiety)
DEPRESSION THERAPY
(Loneliness, Mood regulation, lack of motivation)
RELATIONSHIP DIFFICULTIES: Disagreements, Conflict, Negative Dynamics, Communication, Intimacy & Trust.
NAVEGATING
DATING
PREMARITAL COUNSELLING
LIFE TRANSITIONS: Immigration
Parenting
Divorce
Retirement
LOSS, GRIEF AND BEREAVEMENT
Services - We can help you with:
ANGER
MANAGEMENT
EFFECTIVE
COMMUNICATION
LOW SELF-WORTH;
LOW SELF-ESTEEM
Negative Self- Image, Negative self-talk
FAMILY CONFLICTS & DYNAMICS
Family changes & transitions, blended Families
