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About laLa wellness

Yoga and mindfulness programming for the young and young at heart, inspiring self awareness and a love of movement, breath and life!

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In school, we are taught our ABCs and 123s, how to read, how to write, how to solve math equations, how to read the periodic table and about the history of our country, but there is no class on self-love, or compassion, or resiliency. Our hectic and busied lives do not create the space required for what most humans desire for most: happiness. The natural tendency of every parent is to want to do everything in their power to give their children their best shot at life, but the to do list on the fridge is never ending and the constant back and forth to school and soccer and ballet and birthday parties leave limited time to simply breathe and enjoy.

Lisa and laLa wellness offer a solution for those parents who want to give their child every extra-curricular opportunity possible but can’t find the time to manage it all by providing inclusive and non-competitive programming in a space where their children already are every day: daycare! With each class, Lisa creates positive environments and experiences that the whole family can benefit from for a lifetime, simply by planting seeds of self-love, self-care and compassion towards body, breath and mind at a time that is critical to the development of neural pathways: childhood.

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