About George Gregoriou - Personal Trainer
Personal training and Group training. Certified trainer from Democritus University of Thrace.
Online coaching!
Tags
Description
PERSONAL TRAINING
Individual personal training tailor made for each individual's needs. Aimed to achieve ten physical domains of fitness:
1. Cardiovascular/respiratory endurance
2. Stamina
3. Strength
4. Flexibility
5. Power
6. Speed
7. Agility
8. Balance
9. Coordination
10. Accuracy
GROUP TRAINING
Small group of 2-6 people, perfect for any fitness level with programs suitable i adapted to each individual's needs.
