Offering Yoga, Dance, Movement Meditations and Dance & Art Performances.

The meaning of Yoga is union of mind, body and soul.
Classes include different aspects of Yoga such as; Pranayama (breathing techniques), Asana (Postures), Meditation and Visualiasation, Mudras (Hand Gestures) and Mantras, Sahaja (free form movement) and Relaxation*

Sharing movement meditation techniques with those who want to learn how to connect with a higher consciousness through the body.

Creating space for those who would like to express themselves through dance.