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Come down and wish Dermot Breen a happy birthday, buy his book and show your support for his fundraising for the RNLI at the weekend.

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" ZUMBA EVERY TUESDAY AT THIS BEAUTIFUL VENUE 10.30amZUMBA EVERY TUESDAY AT THIS BEAUTIFUL VENUE 10.30am "

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Tonight is the opening night of the wonderful "Reflections of the Sea" Exhibition, from 6-9pm.

Showcasing a beautiful array of Handcrafted Home furnishings reflecting the Northwest Coast by Inish Drift & Maureen McGee. Please join us for a glass of wine & a feast for the eyes🖌️🎨🌊

Open 10am-5pm Saturday 15th & Sunday 16th September

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Autumn Timetable 2018 29 May 2015 at 16:40

MONDAY 6-7pm PILATES, Paul Connolly, Intermediate £5... 7-8pm PILATES, Paul Connolly, Beginners £5

TUESDAY 10-30-11.30 ZUMBA, Sonya McCandless £5 6-7.30 BEGINNERS YOGA, Eb Mullan, £6 drop in £5bb

WEDNESDAY 9.45-11 YOGA, Tanya Gillen £6 drop in, £5bb 6-7.15 YOGA Tanya Gillen £6 drop in, £5BB 7.30-8.45 iREST YOGA NIDRA, 8 WEEK MEDITATION COURSE Tanya Gillen £40 NEW

THURSDAY 9.30-11 YOGA, Tanya Gillen, £6 Drop in, £5bb, 11.30-12.45 YOGA & SOMATIC MOVEMENT, Tanya Gillen £6 Drop in. £5bb 6 -7.15 TAI CHI, Intermediate Level, Master Chang Hai Zhu

FRIDAY 10-11 PILATES, Paul Connolly, Intermediate, £5 11-12 PILATES, Paul Connolly, All levels, £5

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September Scones are in session! Fresh out of oven come get some😁☕

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People often get a fixed notion on yoga, that's its about flexibility and acrobatics - we go old school on our definition of Yoga. Check out the new Autumn Timetable

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YOGA ALERT There will be no class this evening

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Granola - made with love♥️♥️