Life coaching works for clients to empower them to make any changes that they need to in their lives, working with both the big decisions in life and the everyday things which people wish to look at changing, or enhancing.

I have worked in a coaching capacity for over ten years, but officially as a coach since 2011 when I graduated with a BSc in psychology. I have a Masters in Applied Positive Psychology and am a graduate member of the British Psychological Society, The BPs Special Coaching Group and The American Psychological Association. I am also a partner to Actualise Wellness Strategies using the positive employee programme.

Please feel free to visit my website and read the blogs
http://www.caracox.co.uk