If you have recently experienced a specific difficulty you feel unable to deal with, such as anxiety or depression, counselling can provide an opportunity to share your worries, gain insight and find a way forward. Alternatively, you may feel a more general dissatisfaction with aspects of your life or may be aware that you have often found it difficult to deal with certain situations. In this case, you may find psychotherapy or psychosexual therapy particularly helpful.
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Keywords: hospitals & health care