Back2Basics Fitness "B2B" with Micheal Lyons, Personal Trainer
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About Back2Basics Fitness "B2B" with Micheal Lyons, Personal Trainer
My fitness classes offer a serious workout that burns hundreds of calories, gets you fit and challenges your body every time - all levels catered for.
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Description
I've set up as a free lance personal trainer/ fitness instructor in the Limerick, Tipperary /North Cork area, with an emphasis on mainstream population exercise programmes and children/youths activities .
My Qualifications include;
NCEF Level 1 Fitness Instructor (University of Limerick)
NCEF Level 2 Personal Trainer
Speed, Agility and Quickness Coach
Occupational First Aid
Code of Ethics
GAA Certified Coach
FAI Certified Coach
Certified Lifeguard- swim ireland
Kettle Bell Instructor
