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Body fitness + Healty living centre

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About Body fitness + Healty living centre

physical fitness

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Item Reviews - 18

Anynomous

"

Train like a fitness carnival

"

27 April 2018

Anynomous

"

A skipping rope is a good sweating gear.

"

20 April 2018

Anynomous

"

Some profesion requires individuals to sit for many hours, this in turn leads to development of belly fat . It is hence reccomended that one visit a gyme every afternoon.

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20 April 2018

Anynomous

"

It is reccomended that adults should spent about sixty minute keeping fit on daily bases. This is important as it help the individual in caring out dairy chores

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20 April 2018

Anynomous

"

Keeping fit balances apetite

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20 April 2018

Anynomous

"

One has to create a calorie deficit by taking in less calories than needed. In doing so the body is left with fats as its secondary source of energy during working out and this is how your fat levels go down day by day as you continue eating clean and training.

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22 January 2018

Anynomous

"

keep it cool by the woking it out in a gyming lifestyle

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25 November 2017

Anynomous

"

There those who says no pain no gain. Fitness is not about pain. Its about the luxury of the sweat.

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22 November 2017

Anynomous

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Diabetis is a lifestyle condition brought by genetic inheritance or by lifestyle. Can be controlled by having regular body check up and learning about its symptoms and maintaining healthy weight.

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10 November 2017

Anynomous

"

Healthy living is among the greatest investment one can make in his livetime

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05 September 2017

Anynomous

"

I have a pot belly but were it not for the many sit up possibly I would have a drum belly

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31 August 2017

Anynomous

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Before sleeping several sit up will do good to the fat around the belly. The belly may take time to shape up but atleast its size may be under check

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31 August 2017

Anynomous

"

What diet can eliminate bad fat around the tummy. which exercise can.

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30 August 2017

Anynomous

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Exercise should not be done some minutes before sleep. It should be done two hours before

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29 August 2017

Anynomous

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Excesive red meat causes gaut

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29 August 2017

Anynomous

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Fitness is equal to kitchen. You are what you eat and drink. Fitness is also supplimented by being active in gyme or field

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29 August 2017

Anynomous

"

Make it your lifestyle to sweating up your body and eating the right diet

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29 August 2017

Anynomous

"

Eat right do gyme and keep fit

"

29 August 2017

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