Be In Balance is a nutrition and wellness practice with a holistic “whole-person” approach to achieving a healthy body and a sense of overall well-being specialising in:

- Nutrition and Eating Psychology Coaching
- Massage Therapy
- Wellness Therapies such as Kinesiology

Our opening hours are Monday - Friday from 10.00 a.m. - 6.00 p.m.


Are you tired of living with high stress levels?
Want to get rid of high muscle tension and pain?
Do you want to feel more relaxed, energized and happier in your whole body & being?

Experience Wellness Massage at Be In Balance and feel the difference for yourself. Your massage will be tailored to suit your individual needs. Massage styles offered include:

- Swedish/Relaxation massage
- Deep tissue massage
- Raynor technique therapeutic massage
- Sports massage
- Fusion massage

To book your Wellness Massage today follow the Book Now steps ONLINE on our website or Facebook
or simply call Sabine on 021 0271 4151.

Are you ready to tackle your nutrition related health concerns?
Fed up with living in diet mentality or with food struggles?
Are you looking for a new place of health and well-being or freedom around food?

Nutrition and Eating Psychology Coaching can help you reach your goals.

Be inspired by a positive ‘no guilt’ approach to food and nourishment and learn a new way to nourish your whole self – from the inside out.

Sabine works with clients who want to address the following concerns:
- Weight
- Binge eating, overeating, emotional eating
- Body image challenges
- Digestive issues
- Fatigue
- Mood
- Immunity
- and other nutrition related health challenges.

Are you ready to make changes?

Contact Sabine today and call 021 0271 4151 to arrange a FREE non obligatory discovery session to find out how Nutrition and Eating Psychology Coaching can benefit you.