" Cara is a caring professional trainer, she always sympathizes with my pain but keep
pushing me to get the maximum out of myself every time!
very knowledgeable in physiology, nutrition/ diet and even the psychology of training!
training with Cara isn't a walk in the park! but a very challenging and satisfying experience.
thanks for a great time
Michael "
15 March 2023
Anynomous
" I never knew how much I didn't know about fitness and nutrition until yesterday! Just one session with you Cara and a big change is happening, I can feel it! My turn now to do the work, just gotta keep the motivation, I reckon I can do it!!! "
16 August 2023
Anynomous
" After lifetime of failed faddy diets and ‘latest craze’ exercise classes I met Cara. Training with her has changed the way I think and feel about myself and the way I approach losing weight and getting fit. Cara is focussed and passionate about training me to achieve my goals. She has the rare ability to capture your vision, nurture your weakness and use her vast knowledge of nutrition and exercise to make you feel empowered, strong and capable. The one -to-one support is incredible, every training session is different and tailored especially for me. I am now stronger, thinner and more confident and will never set foot in a boring ‘gym’ again! "
Anynomous
" Cara is a caring professional trainer, she always sympathizes with my pain but keep
15 March 2023pushing me to get the maximum out of myself every time!
very knowledgeable in physiology, nutrition/ diet and even the psychology of training!
training with Cara isn't a walk in the park! but a very challenging and satisfying experience.
thanks for a great time
Michael "
Anynomous
" I never knew how much I didn't know about fitness and nutrition until yesterday! Just one session with you Cara and a big change is happening, I can feel it! My turn now to do the work, just gotta keep the motivation, I reckon I can do it!!! "
16 August 2023Anynomous
" After lifetime of failed faddy diets and ‘latest craze’ exercise classes I met Cara. Training with her has changed the way I think and feel about myself and the way I approach losing weight and getting fit. Cara is focussed and passionate about training me to achieve my goals. She has the rare ability to capture your vision, nurture your weakness and use her vast knowledge of nutrition and exercise to make you feel empowered, strong and capable. The one -to-one support is incredible, every training session is different and tailored especially for me. I am now stronger, thinner and more confident and will never set foot in a boring ‘gym’ again! "
01 June 2023