Baseline Fitness creates and coaches customised exercise programmes for individuals of all ages and activity levels to help them achieve their optimal fitness and a better quality of life. We also offer corporate health and wellness seminars and programmes for organisations and companies.We believe movement is essential to living an optimal, healthy life and that everyone can improve their fitness and overall well-being by participating in exercise. Everyone is unique. That is why we put the individual at the centre of all our exercise programming and create workouts that best suit their condition, needs and goals. We also believe that anyone can start exercising at any time in their lives regardless of age, activity level, or previous experience with exercise.For organisations and corporations looking to looking for a health and wellness programme for their staff, we offer customisable seminars and exercise sessions to meet your needs.
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Employee Count: 1
Keywords: wellness & fitness services