CrossFit Commence
About CrossFit Commence
A CrossFit Gym
Tags
We're in the business of helping people look and feel great! We have great coaches, a family friendly atmosphere and are 100% committed to helping you be your best you.
CrossFit Class Times:
M-Thurs: 5:15AM; 6:15AM; 8:15AM; NOON; 4:30PM; 5:30PM & 6:30PM
Friday: 5:15AM; 6:15AM; 8:15AM; NOON; 4:30PM & 5:30PM
Saturday: Class at 9AM; Open GYM 9-11AM
Sunday: Open Gym 2-4PM
Yoga Classes:
Monday: 6:15 Hot 26 w/Joe
Tuesday: 6:00PM Power Flow w/April
Wednesday: 5:15AM Hot Power Yoga w/Jody; NOON Power Flow w/April; 6:00PM Yin Slow & Relaxed w/April
Thursday: NOON Yin Slow & Relaxed w/April & 6:30PM VariYoga (TM) w/Sabrina
Friday: 4:30 Hot Power Yoga w/Jody
Saturday: 10:00AM Hot 26 w/Joe
Sunday: 2:30PM Power Yoga w/Jody OR VariYoga (TM) w/Sabrina; 4:00PM Hot 26 w/Joe
See our website for more information! www.crossfitcommence.com
Anynomous
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"The Open" is almost here! Have YOU registered? We've got a vibrant group of athletes that are excited about Crossfit and everything it provides for them. Community, health, athletic performance and fitness that can be measured, observed and repeated. REAL WORLD FUNCTIONAL FITNESS that is universally scalable for all ability levels to increase work capacity across broad time and modal domains. Crossfit is FOR EVERYONE and we can't wait to celebrate it with the start of t...he 2019 Crossfit Open on February 21st when the first WOD is announced. . . Have YOU registered? SIGN-UP FOR THE OPEN and compete FOR YOUR HEALTH! . . . #crossfit #theopen #crossfitopen #community #health #elitefitness #crossfitaffiliate #crossfitcommunity #crossfitcommence
See More " 07 February 2023Anynomous
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Commence has to say goodbye to another awesome member. Colin we’ve loved having you as a regular in the noon class! We wish you the best of luck in Dallas. Don’t be a stranger!
" 31 January 2023Anynomous
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We wanted to send-out a BIG THANK YOU to all the judges and volunteers for your help this weekend. The majority of the feedback, thus far, is how smoothly the comp ran and how much FUN it was. . We really can’t express how proud we are and thankful to have the support and commitment to excellence from so many people working towards an ultimate goal of "FUN!" It was an incredible event yesterday that functioned and flowed like we had done it 1,000 times before. That was due ...to the part that each and every one of you played. All the gears rolled together seamlessly and the machine came to life in the biggest way possible. It was a sight to see and we can’t thank you enough for all the passion you brought with you all day long. We think we can safely say that, overall, our inaugural event was a success. That couldn’t have happened without the support of EVERY SINGLE ONE OF YOU. . Our community is strong and that was put on full display yesterday. We couldn’t be more proud. . Thank you again! We really can’t thank you all enough. . . . #crossfit #community #family #crossfitcommunity #winterswolestice #crossfitcommence
See More " 26 January 2023Anynomous
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Last WOD: Heat 5
" 26 January 2023Anynomous
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Last WOD! Heat 3
" 26 January 2023Anynomous
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Parking Information
" 25 January 2023