About Samfitness4life.com
Filipino, Born & Raise and Repping San Francisco. My Passion is Fitness been doing Martial Arts for 35yrs. Kenpo Karate, Tae Kwon Do, Muay Thai, Gung fu & Boxing. I've been a Fitness Professional & Health Coach for10yrs. I Love what I do.
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Wake Up! Dress Up! And Show Up!
" 03 September 2023Anynomous
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“Get your Ass to the GYM”
" 28 August 2023Anynomous
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DID YOU KNOW???
" 27 August 2023Anynomous
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DID YOU KNOW???
" 26 August 2023Anynomous
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Wake Up Dress Up & Show Up!
" 30 July 2023Anynomous
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Tuesday Health tip of the day!
" 02 July 2023Anynomous
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Wednesday’s motivation tip of the day!
" 25 June 2023Anynomous
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Friday’s Positive tip of the day!
" 20 June 2023Anynomous
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Positive Wednesday!
" 18 June 2023