Pilates with Cassie
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About Pilates with Cassie
Pilates mat classes
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Description
Providing open and private Pilates instructional classes along the Gulf Coast from Gulf Shores to Pensacola. www.pilateswithcassie.com.
These classes focus on the basic mat exercises in either the sitting or lying position.
All you need to bring is yourself and a mat. Wear comfortable clothing (you will be bare foot or in socks).