Our goal at Punahou Fitness Center is to provide the means, expertise, motivation, and atmosphere that will enable people of all ages and fitness levels the ability to achieve their individual fitness goals.

We have a cardio and weight room complete with state-of-the-art fitness equipment hand-selected by one of the most respected fitness experts in the industry.

Group exercise classes including cardio kickboxing, yoga, and Zumba are sure to get you moving in the right direction! We are a proud member of Kaiser's Silver and Fit program.

Personal Training is available by appointment. Our trainers are among the best in the industry and well-respected throughout the community. Fitness is their passion and healthy living is their lifestyle. They have assisted people of all ages improve their fitness levels, health, and overall well-being.

Our state-of-the-art facility is complete with the following amenities:

-Swimming Pool -Steam Room -Ice Plunge (the only one in the state)
-Whirlpool -Dry Sauna -Locker Rooms

Call us today for more information!

Live Fit! Live Happy!