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About FBSouthExpress30

FBSouthExpress30 is a 30 minute, high energy metabolic conditioning class for athletes on the go! This class incorporates functional movements without heavy barbell work. T/Th 11:30 Saturday 10:15 Text 985-267-9462 to reserve your spot.

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Working Hours :

  • Monday -
  • Tuesday 11:30 - 12:00
  • Wednesday -
  • Thursday 11:30 - 12:00
  • Friday -
  • Saturday 10:15 - 10:45
  • Sunday -