Free Your Essence Coaching was born out of the paradigm that we are all vibrant, passionate, wild beings, full of potent essence just waiting to be freed into the world. All to often we limit the flow of our most vital energy without even meaning to and as a result find ourselves channeling that energy into unwanted patterns like overeating, overspending, staying in unfulfilling jobs, and remaining in unhealthy relationships.

By engaging in Free Your Essence Coaching and/or Yoga you will collaborate with Jess to uncover what’s been stopping you, slowing you down or keeping you from being your most vibrant self. You will develop a powerful vision for what freeing your essence looks like for you. You will discover which foods and lifestyle habits are cutting off the flow of your most vital life essence…and what to do about it. You will get crystal clear on a step-by-step plan to free your essence and be on track to live the life you have always wanted!

Jess is a woman with with powerful energy. She loves deeply, feels deeply and is energized by serving as catalyst for change and connection for her clients. She has used these aspects of her being to create healing spaces that have taken many forms over the years and would love to support you to live the life you have always wanted. She is a Licensed Social Worker, Registered Yoga Teacher and Health/Life Coach.

Please reach out via email to begin the path of freeing your essence and living the life you have always wanted today!