About Zumba Fitness with Cathy Kopa
Certified Zumba Fitness instructor currently offering classes in Stillwater, NY and Latham, NY
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Description
Zumba Fitness is an Aerobics dance exercise program set to a wide variety of music with a focus on Latin and World Rhythms. A full body workout, using all muscle groups, with easy to follow choreography. Great for mind body and soul. Great for all levels, no dance experience needed.
