Ever wonder why killing yourself in the weight room, buying the latest greatest diet book, or waking up early to get your morning run in may help you get in better shape but still falls short? That’s because you need the right strength, cardio and nutrition approaches all working together. Our proprietary systems work in harmony, utilizing the most current science for a complete fitness solution.

Private Personal Training Program
Utilizes personal assessments, functional cross-muscular training approaches, and periodization techniques to change things up for continued results.

PACK Small Group Training Program
Through state of the art techniques and science, Fitness Together combines strength training, cardio conditioning and nutritional guidance for the complete fitness solution. PACK combines the energy and fun of the small group, with the coaching from a Fitness Together certified trainer all conducted in a private setting.

Cardio Together
Offers a customized cardio prescription that combines fartlek, interval, and tempo workouts with a focus on exercise frequency, intensity, duration and progression to achieve maximum results.

Nutrition Together
Offers an educational and accountability framework to improve your eating lifestyle. By eating the right foods, the right portions and the right frequency, along with our other programs the results are truly amazing.