ACE Certified since 1994, International Association of Fitness Professionals Member since 1995, Owner of Newbody's since 1996.

I can't remember a time in my life when being at the gym wasn't a central focus. I started weight training at age 18, and love it as much today as I did then. Being a personal trainer isn't just a job, it's a huge part of who I am. I've spent thousands and thousands of hours in gyms around the city, both personally and professionally. 26 years in all, 16 as a professional. It's not a lark that this is my profession. I'm not someone who took up exercise casually and decided to make a living at it. I've spent my entire adult life living the lifestyle I preach. In that time I've had the pleasure of teaching hundreds of people how to exercise safely and effectively, eat right, improve or overcome injuries of all kinds, and achieve their fitness goals.