CFN Mommy Boot Camp

CFN Mommy Boot Camp is a stroller-friendly fitness program designed for moms with little ones.

Fitness classes will be held Tuesday, Wednesday, and Thursday at 11am. The workout sessions will be one hour long. Each workout utilizes intensity and functionality to achieve a higher level of fitness.

We give moms the opportunity and knowledge to lead an overall healthy lifestyle, including:
-a supportive and encouraging fitness community
-nutritional information useful for mom and little ones