Want to live a healthier life style, PR your next race, or to improve your current workout regime? We CAN HELP!

Texas Extreme Fitness is a fitness program for all ages. All of our programs are created based on the individual or group’s requirements.

Texas Extreme Fitness (TEF) Offers:
• Strength and Conditioning for athletes in any sport
• Weight loss training
• Injury Prevention
• Soccer training (Individual Skills)
• Custom Plans

Who does TEF work with?
• Young Athletes
• Women and Men (beginners-advanced)
• Players in different sport disciplines
• Triathletes
• Endurance athletes
• Anyone who wants to improve their overall health

TEF wants to give you the best possibly chance to excel in your chosen discipline without the worry of being sidelined by an injury.

TEF Programs:
• One on one session
• Group sessions
• Mobile Fitness

TEF mobile fitness program is a perfect solution for individuals whose lives are busy and going to the gym has become hard. TEF will come to your home and on your time. No more driving to the gym and paying for a membership. We give you the convenience to have a worry free workout. Let us do all the driving and planning for each session.

TEF also offers individual soccer skill training in a group setting or one on one.

Please call 713-344-4324 or email DWHITE750@yahoo.com to setup your session.