Bodies in Motion, LLC
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About Bodies in Motion, LLC
Safe, effective and enjoyable fitness classes and private sessions for a healthier you.
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Description
Fitness Studio offering Pilates, Yoga and Barre classes from beginners to advanced. Private sessions, and Pilates Reformer sessions available. Our mission is to help promote wellness in the community through movement.
Anynomous
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Pilates and Barre Schedule this Week
Monday and Tuesday Classes Canceled in Observance of the Holiday
MONDAY Beginners Pilates **** CANCELED this week****
...TUESDAY Barre Class **** CANCELED this week****
WEDNESDAY Barre Class 5:30 pm
THURSDAY Pilates Mat Progression 9:30 am
3rd Floor Dance Studio Carnegie Hall
See More " 21 April 2023Anynomous
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Optimism is the faith that leads to achievement. Nothing can be done without hope and confidence. ~ Helen Keller
... Pilates and Barre Schedule this Week
MONDAY Beginners Pilates 5:30 pm
TUESDAY Barre Class 9:30 am
WEDNESDAY Barre Class 5:30 pm
THURSDAY Pilates Mat Progression 9:30 am
All classes last @ 75 minutes
We achieve centering with our core, which is the spine, with the shoulders placed at the top and the hips at the bottom; it's our box. When we think about working from our center, we think of the body having four sides and in the center there is a "5th line" of energy. This week we will continue to focus on this concept of centering.
3rd Floor Dance Studio Carnegie Hall
See More " 31 March 2023Anynomous
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What Pilates can do for your core and your spine
" 20 March 2023Anynomous
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To see our full schedule, click on the profile pic in upper left hand corner
" 24 February 2023Anynomous
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Kick It Up to Fight the Winter Blahs
"Life isn't about waiting for the storm to pass; it's about learning to dance in the rain." ... Vivian Greene
Pilates and Barre Schedule this Week
MONDAY Beginners Pilates 5:30 - 6:45pm
TUESDAY Barre Class 9:30 -10:45am
WEDNESDAY Barre Class 5:30 - 6:45pm
THURSDAY Pilates Mat Progression 9:30 -10:45am
For a full schedule of classes please check our profile pic on the FB page
Hope to see you in the Studio.
Be well!
See More " 27 January 2023Anynomous
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Yoga Class with Kim Forte in the morning, Friday, January 18, 9:30am. Treat yourself to feeling better with movement!! :-)
" 17 January 2023