I am Comprehensively Certified with Balanced Body. I have six years of experience teaching Pilates and 20+ years of teaching dance. I am constantly working to be an exceptional teacher and continue learning. I have been working with many students over 60 and enjoy helping them to gain mobility, strength and balance.

"I am a strong advocate of one-on-one Pilates with Liz for patients who have finished their therapeutic exercise regimens done with a Physical Therapist, but then need continued support. I have found this to be especially beneficial for my patients with chronic low back pain and hip dysfunction."
Corrie Mancinelli PT, PhD, Professor WVU School of Medicine Department of Human Performance and Applied Exercise Science.