Join the Moms Movement! Healthy Moms-Healthy Babies. Dance, Yoga, Weights, Core (yes core!), and Stroller workouts along with delivery specific preparation classes. Promote a healthy pregnancy and enhance postpartum recovery.

Exclusively featuring the Terra Fit Moms™ series of Pregnancy and Postpartum fitness classes, taught by certified Pregnancy Exercise Specialists and private trainers. A comprehensive, top-notch exercise program offering a variety of exercise options, designed especially for pregnant and postpartum women.

Register today by contacting Jennifer Creel at 479-236-7528!

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All Terra Fit Moms™ programs follow ACOG* and ACSM** guidelines for pregnancy fitness.

*ACOG – American Congress of Obstetricians and Gynecologists http://bit.ly/1bGtkUv
**ACSM – American College of Sports Medicine
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