About CrossFit Trooper
CrossFit Trooper is an Affiliated CrossFit located in Brits
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Description
At its core, functional fitness is a form of fitness training that mimics “real life” situations, with exercises and movements close to what you do outside of a gym.
We incorporate high intensity training with Olympic weight lifting and gymnastics. Scaled to every individuals capability to prepare you for every day real life situations, becoming the fittest you have ever been.